an Asian system of unarmed combat using the hands and feet to deliver and block blows, widely practiced as a sport. It was formalized in Okinawa in the 17th century and popularized via Japan after about 1920. Karate is performed barefoot in loose padded clothing, with a colored belt indicating the level of skill, and involves mental as well as physical training.
with matt glover
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.
with jesse olvera
-olympic style amature
Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined amount of time in a boxing ring. Amateur boxing is both an Olympic and Commonwealth Games sport and is a common fixture in most international games—it also has its own World Championships.
with lance leach
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