Power House Academy © 2013 | All Rights Reserved | (830) 377-2510

ADAPTIVE TRAINING:

SPECIALLY DESIGNED FOR ​BEGINNERS OR THOSE WITH PHYSICAL LIMITATIONS. THIS SMALL GROUP CLASS IS the perfect blend of FUNCTIONAL and PROGRESSIVE exercises that safely challenge your mind, strength, cardio, flexibility, agility, balance, and coordination to ensure you are thE MOST ADAPTIVE you can be no matter THE ENVIRONMENT OR CHALLENGE!

class schedule:


11:15-12:15 Pm every:

MONDAY, wednesday, &

friday